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Neck and Back Pain? It could be due to working from home....
Are you getting neck and back pain?... WFH more since Covid-19 and the lockdowns?... It could be your ergonomics...
Physiotherapy Recovery Clinic
2 min read
What is Runner's Knee? What are 2 exercises to help with your Runner's Knee pain?
What is runner's knee?... What causes it?... What are the symptoms?... What are 2 exercises you can do for it?
Physiotherapy Recovery Clinic
4 min read
Why is your elbow hurting? (Tennis Elbow)
What is tennis elbow?...What causes it?...and how to fix it?...Read on to find out!
Physiotherapy Recovery Clinic
3 min read
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