Physiotherapy Recovery Clinic2 minNeck and Back Pain? It could be due to working from home....Are you getting neck and back pain?... WFH more since Covid-19 and the lockdowns?... It could be your ergonomics...
Physiotherapy Recovery Clinic4 minWhat is Runner's Knee? What are 2 exercises to help with your Runner's Knee pain?What is runner's knee?... What causes it?... What are the symptoms?... What are 2 exercises you can do for it?
Physiotherapy Recovery Clinic3 minWhy is your elbow hurting? (Tennis Elbow)What is tennis elbow?...What causes it?...and how to fix it?...Read on to find out!